I finally realized that being grateful to my body was key to giving more love to myself.
Massage Therapy
While I do not offer full body massage anymore or Massage Therapy as a stand alone treatment, I do still weave some massage into sessions as a support for other therapies, such as Ortho-Bionomy, Craniosacral Therapy, nervous system regulation work, trauma therapy, and body-centered psychotherapy. Massage therapy is a wonderful tool to help the body relax and release tension and also to help the nervous system settle, so can be very valuable to complement the other mentioned therapies.
